{"id":8749,"date":"2026-11-08T11:01:06","date_gmt":"2026-11-08T10:01:06","guid":{"rendered":"https:\/\/www.meditation-marseille.org\/wordpress\/?page_id=8749"},"modified":"2026-11-08T11:42:42","modified_gmt":"2026-11-08T10:42:42","slug":"une-nouvelle-approche-du-bonheur-introduction-a-la-sagesse-bouddhiste","status":"publish","type":"page","link":"https:\/\/www.meditation-marseille.org\/wordpress\/une-nouvelle-approche-du-bonheur-introduction-a-la-sagesse-bouddhiste\/","title":{"rendered":"Une nouvelle approche du bonheur : Introduction \u00e0 la sagesse bouddhiste"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Samedi 21 novembre de 10h00 \u00e0 12h30 \u00e0 Nea Studio<\/h4>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.instagram.com\/neastudio.fr\/\">Inscription aupr\u00e8s de Nea Studio<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pourquoi participer \u00e0 cette matin\u00e9e ?<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"800\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/2026-11-21-Insta-atelier-Nea-Studio-carre-low.jpg\" alt=\"\" class=\"wp-image-8769\" style=\"width:346px;height:auto\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/2026-11-21-Insta-atelier-Nea-Studio-carre-low.jpg 864w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/2026-11-21-Insta-atelier-Nea-Studio-carre-low-300x278.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/2026-11-21-Insta-atelier-Nea-Studio-carre-low-768x711.jpg 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 Nous aspirons toutes et tous \u00e0 \u00eatre heureux, tout au long de notre vie. Mais comment faire ? Notre strat\u00e9gie habituelle repose souvent sur le fait de rassembler les bonnes conditions et les bonnes personnes autour de nous. Mais cela n&rsquo;est pas toujours possible et \u00e7a ne marche pas toujours. <br>\ud83d\udd39 Le bouddhisme nous enseigne que le bonheur ne d\u00e9pend pas de nos conditions ext\u00e9rieures mais provient de la paix mentale. Nous pouvons la d\u00e9velopper et la faire grandir notamment en nous entrainant \u00e0 la m\u00e9ditation. <br>\ud83d\udd39 Durant cette matin\u00e9e, l&rsquo;enseignante et moniale bouddhiste Kelsang Daosang, partagera les pr\u00e9cieux conseils de Bouddha pour nous aider \u00e0 trouver le bonheur. Elle guidera \u00e9galement une m\u00e9ditation accessible \u00e0 toutes et tous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"880\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/10\/14449964_1224743990880639_3766953018583066834_n-1.jpg\" alt=\"\" class=\"wp-image-7632\" style=\"width:150px;height:150px\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/10\/14449964_1224743990880639_3766953018583066834_n-1.jpg 960w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/10\/14449964_1224743990880639_3766953018583066834_n-1-300x275.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/10\/14449964_1224743990880639_3766953018583066834_n-1-768x704.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6b4c8b64d02de1ff68e4f759c40e4213 wp-block-paragraph\" style=\"font-size:18px\">\u00ab&nbsp;Bonheur et souffrance sont des \u00e9tats d\u2019esprit. Leurs causes principales ne peuvent donc pas se trouver en dehors de l\u2019esprit. Si nous voulons \u00eatre vraiment heureux, ne plus \u00e9prouver de souffrance, nous devons apprendre \u00e0 contr\u00f4ler notre esprit \u00bb<\/p>\n<cite>\u2014 Gu\u00e9sh\u00e9 Kelsang Gyatso Rinpotch\u00e9<\/cite><\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qui peut participer<\/strong> ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tout le monde ! Cet atelier est ouvert \u00e0 toutes et tous, il n&rsquo;est pas n\u00e9cessaire de connaitre la m\u00e9ditation ni d&rsquo;\u00eatre bouddhiste. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>D\u00e9roul\u00e9 de l&rsquo;atelier<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La matin\u00e9e sera d\u00e9coup\u00e9e en deux s\u00e9ances de 1h, avec une pause de 30 minutes entre les deux.<\/li>\n\n\n\n<li>L&rsquo;atelier comporter aune partie enseignement, format conf\u00e9rence ainsi qu&rsquo;une partie m\u00e9ditation guid\u00e9e. <\/li>\n\n\n\n<li>L&rsquo;atelier sera suivi d&rsquo;un brunch. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Infos pratiques<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1024\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232-850x1024.png\" alt=\"\" class=\"wp-image-8779\" style=\"aspect-ratio:0.8301701847264438;width:246px;height:auto\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232-850x1024.png 850w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232-249x300.png 249w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232-768x925.png 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232-1275x1536.png 1275w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/11\/Capture-decran-2026-11-08-112232.png 1403w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u2705 Dur\u00e9e : 2h30 (avec une pause)<br>\u2705 Inscription en ligne conseill\u00e9e. Tout le monde est bienvenu, aucun pr\u00e9-requis.<br>\u2705 Inscription en message priv\u00e9 aupr\u00e8s de <a href=\"https:\/\/www.instagram.com\/neastudio.fr\/\">Nea Studio<\/a><br>\u2705 Tarif : 25\u20ac<br>\u2705 Enseignements accessibles \u00e0 tous niveaux. Il n&rsquo;est pas n\u00e9cessaire de connaitre la m\u00e9ditation pour venir.<br>\u2705 Lieu : <a href=\"https:\/\/maps.app.goo.gl\/cnbEdjq1tdqZBWeHA\">Nea studio, 128 Boulevard de la Milliere<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qui va animer cet atelier ?<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"1024\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2-765x1024.jpeg\" alt=\"\" class=\"wp-image-8763 size-full\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2-765x1024.jpeg 765w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2-224x300.jpeg 224w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2-768x1029.jpeg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2-1147x1536.jpeg 1147w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Daosang-2.jpeg 1529w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Kelsang Daosang <\/strong>est l&rsquo;enseignante principale du Centre Bouddhiste Kadampa de Marseille. Elle pratique le bouddhisme depuis une quinzaine d\u2019ann\u00e9es. <br>En 2023 elle a suivi la formation sp\u00e9ciale des enseignants au centre m\u00e8re de la tradition Kadampa en Angleterre.<br>Sa foi, son amour pour les autres et son \u00e9nergie sont une in\u00e9puisable source d\u2019inspiration pour nous\u00a0tous.<br>Au printemps 2026 elle prend les v\u0153ux de l&rsquo;ordination pour devenir moniale bouddhiste.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 14pt;\">N\u2019h\u00e9sitez pas \u00e0 consulter<\/span> <span style=\"font-size: 14pt;\"><a title=\"Calendrier des enseignements\" href=\"http:\/\/www.meditation-marseille.org\/wordpress\/calendrier-des-enseignements\/\">le calendrier complet des activit\u00e9s du centre<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 21 novembre de 10h00 \u00e0 12h30 \u00e0 Nea Studio Pourquoi participer \u00e0 cette matin\u00e9e ? \ud83d\udd39 Nous aspirons toutes et tous \u00e0 \u00eatre heureux, tout au long de notre <a class=\"more-link\" href=\"https:\/\/www.meditation-marseille.org\/wordpress\/une-nouvelle-approche-du-bonheur-introduction-a-la-sagesse-bouddhiste\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8749","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/comments?post=8749"}],"version-history":[{"count":12,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8749\/revisions"}],"predecessor-version":[{"id":8786,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8749\/revisions\/8786"}],"wp:attachment":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/media?parent=8749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}