{"id":8484,"date":"2026-05-25T11:25:01","date_gmt":"2026-05-25T09:25:01","guid":{"rendered":"https:\/\/www.meditation-marseille.org\/wordpress\/?page_id=8484"},"modified":"2026-05-25T11:29:46","modified_gmt":"2026-05-25T09:29:46","slug":"meditation-pastre","status":"publish","type":"page","link":"https:\/\/www.meditation-marseille.org\/wordpress\/meditation-pastre\/","title":{"rendered":"M\u00e9ditation et pique-nique"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Samedi 20 juin \u00e0 11h00<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.helloasso.com\/associations\/centre-bouddhiste-kadampa-menlha\/evenements\/sortie-pastre\">Inscription (gratuit)<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/2026-06-20-Affiche-A3-LOW-pastre-1024x579.jpg\" alt=\"\" class=\"wp-image-8495\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/2026-06-20-Affiche-A3-LOW-pastre-1024x579.jpg 1024w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/2026-06-20-Affiche-A3-LOW-pastre-300x170.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/2026-06-20-Affiche-A3-LOW-pastre-768x434.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/2026-06-20-Affiche-A3-LOW-pastre.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Venez m\u00e9diter en plein air<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Et si on c\u00e9l\u00e9brait l&rsquo;\u00e9t\u00e9 ? Le centre Menlha vous propose une s\u00e9ance de m\u00e9ditation guid\u00e9e en plein air au parc Pastr\u00e9, suivi d&rsquo;un pique-nique v\u00e9g\u00e9tarien.<br>Durant cette s\u00e9ance, Gu\u00e8n Kelsang Lhassang donnera un court enseignement puis guidera une m\u00e9ditation accessible \u00e0 toutes et tous.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qui peut participer ? <\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tout le monde est bienvenu ! Il n&rsquo;est pas n\u00e9cessaire de connaitre ni la m\u00e9ditation ni le bouddhisme, ni d&rsquo;\u00eatre d\u00e9j\u00e0 venu au Centre Bouddhiste Kadampa de Marseille pour venir \u00e0 cette s\u00e9ance. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pique-nique v\u00e9g\u00e9tarien<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">La s\u00e9ance de m\u00e9ditation sera suivie d&rsquo;un pique-nique v\u00e9g\u00e9tarien ouvert \u00e0 toutes et tous. Chacun peut apporter de la nourriture v\u00e9g\u00e9tarienne \u00e0 partager. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Infos pratiques<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Tarif : gratuit (chacun peut apporter quelque chose \u00e0 partager)<br>\u2705 Lieu : parc Pastr\u00e9 \u00e0 Marseille. <br>\u2705 Tout le monde est bienvenu ! \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706-1024x680.jpg\" alt=\"\" class=\"wp-image-8491\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706-1024x680.jpg 1024w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706-300x199.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706-768x510.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706-1536x1020.jpg 1536w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/25921706.jpg 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"971\" height=\"1024\" data-id=\"8488\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre2-Copie-971x1024.jpg\" alt=\"\" class=\"wp-image-8488\" style=\"width:357px;height:auto\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre2-Copie-971x1024.jpg 971w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre2-Copie-284x300.jpg 284w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre2-Copie-768x810.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre2-Copie.jpg 1134w\" sizes=\"auto, (max-width: 971px) 100vw, 971px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"8486\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1-1024x576.jpg\" alt=\"\" class=\"wp-image-8486\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1-1024x576.jpg 1024w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1-300x169.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1-768x432.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1-1536x864.jpg 1536w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre1.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"8485\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-1024x576.jpg\" alt=\"\" class=\"wp-image-8485\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-1024x576.jpg 1024w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-300x169.jpg 300w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-768x432.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-1536x864.jpg 1536w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Qui va guider la s\u00e9ance ? <\/strong><\/h4>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:auto 30%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gu\u00e8n Kelsang Lhassang<\/strong> est l\u2019enseignante principale du Centre Bouddhiste Kadampa de Marseille.<br><br>Elle nous transmet les enseignements de Bouddha avec patience et douceur en nous donnant des conseils pratiques pour nous permettre de d\u00e9velopper nos qualit\u00e9s et surmonter nos difficult\u00e9s.<br><br>Gu\u00e8n Kelsang Lhassang pratique le Bouddhisme Kadampa depuis pr\u00e8s de 20 ans et a re\u00e7u l\u2019ordination en 2007.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"1024\" src=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Guen-Kelsang-Lhassang-2025-765x1024.jpg\" alt=\"\" class=\"wp-image-7792 size-full\" style=\"object-position:49% 32%\" srcset=\"https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Guen-Kelsang-Lhassang-2025-765x1024.jpg 765w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Guen-Kelsang-Lhassang-2025-224x300.jpg 224w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Guen-Kelsang-Lhassang-2025-768x1028.jpg 768w, https:\/\/www.meditation-marseille.org\/wordpress\/wp-content\/uploads\/2025\/12\/Guen-Kelsang-Lhassang-2025.jpg 983w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 20 juin \u00e0 11h00 Venez m\u00e9diter en plein air Et si on c\u00e9l\u00e9brait l&rsquo;\u00e9t\u00e9 ? Le centre Menlha vous propose une s\u00e9ance de m\u00e9ditation guid\u00e9e en plein air au <a class=\"more-link\" href=\"https:\/\/www.meditation-marseille.org\/wordpress\/meditation-pastre\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8484","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/comments?post=8484"}],"version-history":[{"count":4,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8484\/revisions"}],"predecessor-version":[{"id":8497,"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/pages\/8484\/revisions\/8497"}],"wp:attachment":[{"href":"https:\/\/www.meditation-marseille.org\/wordpress\/wp-json\/wp\/v2\/media?parent=8484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}